As stay-at-home orders are placed all over the United States due to the COVID-19 and Coronavirus pandemic, being there for your children and family becomes increasingly difficult.
Learn from expert – and mom of 4 – Dr. Jennifer Bickel, the Medical Director of the Center for Professional Well-being at Children’s Mercy, what you can do at home in order to be there for your family.
Dr. Bickel dives into the importance of self-care, eating a good diet, and limiting your consumption of media.
She also discusses education for children amidst the closing of schools all across the country. It is imperative for us to stay healthy, stay active and most importantly stay home to do our part in social distancing.
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