Weather
Sun Oct 18
Terrace, BC, Canada
8°CLight Rain
Sun Oct 18
Smithers, BC, Canada
8°CCloudy
Sun Oct 18
Prince Rupert, BC, Canada
9°CLight Rain
Sun Oct 18
Kitimat, BC, Canada
8°CSun Oct 18
Masset, BC, Canada
10°CSun Oct 18
Dease Lake, BC, Canada
3°CLight Rain
Contests
On-Air Now
On Air Now
4:00 PM - 4:59 PM
We all need Good Medicine! Join Ashley Pimlott as she interviews people who deliver good medicine with what they do. Tune in each Sunday at 4pm for your dose! Thank you to our sponsor, First Nation Health Authority.
Last Played
News
Good Medicine
A half-hour show dedicated to First Nations health, wellness, culture, traditional knowledge, and spirituality to support ourselves and each other.
Hosted by
Ashley Pimlott
Sponsored by
Past Episodes
Good Medicine | Danielle Searancke | Squamish Medium and Spirit School | PART 1
This week on Good Medicine, we explore Integrity, Boundaries, and Purpose with Danielle Searancke. Renowned Indigenous medium, creator of Spirit School, and star of her APTN series, Danielle joins us for an in-depth conversation on personal growth, professional integrity, and spiritual practice. In an era where digital...
Oct 5, 2026
Good Medicine | Roy Henry Vickers
Today on Good Medicine with Roy Henry Vickers... We chat about how art serves as a form of medicine, providing healing and connection not only for the creator but also for the audience. Roy shares how his experiences with trauma led him to find solace in creativity. Through art, he channels inspiration that connects hi...
Sep 21, 2026
Jennifer Hoy | HIV Awareness
Today, on Good Medicine with Jennifer Hoy. We discuss the biases surrounding HIV, the importance of compassion, and the need for open conversations to reduce fear and misinformation. We highlights the disproportionate impact of HIV on Indigenous populations and the internalized stigma faced by individuals. We chat abou...
Sep 14, 2026
Journeys
Culture and conversations about the issues facing First Nations
Hosted by
Morgyn Budden
Sponsored by
Past Episodes
Big Tones talks his group O.T.O and progressing naturally in music on Journeys with Morgyn Budden.
Anthony Pasqua, a.k.a Big Tones, talks about the origins of his group O.T.O with his cousin. While he was born in Surrey B.C., he spent a lot of his life in Regina S.K. but talks about how his recent move to Saskatoon has impacted his writing. Listen to Big Tones on Journeys with Morgyn Budden below:
Apr 17, 2024
The North Sound on their tour, new album, and finding their sound on Journeys with Morgyn Budden.
Forrest and Nevada Eaglespeaker of The North Sound were in the studio ahead of their house show in Terrace to talk with Morgyn Budden. They're currently working on a new album, keeping in line with their dedication to storytelling. Listen to The North Sound on Journeys with Morgyn Budden below:
Apr 4, 2024
CJ Loaner of the Bloodshots talks punk music and the Indigenous music scene on Journeys with Morgyn Budden
CJ Loaner of the Bloodshots from Winnipeg talks about punk music at a young age, and fitting into the modern Indigenous music scene. Listen to CJ's interview with Morgyn Budden below:
Apr 3, 2024
Jobs North
Looking for work?
Find a job in the North!
Videos
The Latest
Good Medicine | Danielle Searancke | Squamish Medium and Spirit School | PART 1
This week on Good Medicine, we explore Integrity, Boundaries, and Purpose with Danielle Searancke. Renowned Indigenous medium, creator of Spirit School, and star of her APTN series, Danielle joins us for an in-depth conversation on personal growth, professional integrity, and spiritual practice. In an era where digital...
Oct 5, 2026
Andres Terrace | Live on Location
CFNR will be haunting the airwaves live from Andre's Electronic Experts in Terrace on Saturday, October 10th-creep on down, say hi, and snag some monstrous deals! We'll be broadcasting spine-chilling updates and in-store sales, summoning the latest CFNR swag, and unearthing clearance items, wicked monthly sales, and be...
Sep 29, 2026
Houston Job Fair | CFNR Live on Location
Join CFNR live on location for the Burns Lake Job Fair taking place October 6th and 7th at The Gathering Place at 675 Highway 16! Whether you are looking to take your first step into the workforce, explore new career paths, or level up your skills, this event brings together industry leaders, local service providers, a...
Sep 29, 2026
Good Medicine | Roy Henry Vickers
Today on Good Medicine with Roy Henry Vickers... We chat about how art serves as a form of medicine, providing healing and connection not only for the creator but also for the audience. Roy shares how his experiences with trauma led him to find solace in creativity. Through art, he channels inspiration that connects hi...
Sep 21, 2026
CFNR Events
Terrace Churches Food Bank OPEN HOUSE
Mark your calendar for Saturday, October 24th! CFNR invites you to make a difference... at the Terrace Churches Food Bank Open House from 10 AM to 1 PM at 3504 Kalum Street. With local demand rising and donations down, your support is critical. Stop by to tour the facility, meet the dedicated volunteers, and discover h...
Oct 7, 2026
Andres Prince Rupert | Live on Location
These savings are scary good... if you dare to check them out! Join CFNR when we broadcast from Andre's in Prince Rupert on October 24th, 2026. There will be hauntingly great deals storewide on all electronics from phones to TVs, appliances, the best in audio and even BBQs. There's still a ghost of summer stock left-...
Sep 29, 2026